Embrace All Parts of Yourself
LGBTQ+ Affirmative Therapy for individuals and groups.
In-person in NYC, online throughout New York & New Jersey.
Why Choose Us?
Jaden always needs to be the best.
He loves his friends, job, and life but feels like they could all disappear at any moment if he’s not constantly giving 100%.
And he’s convinced that making even the slightest mistake might drive them away forever.
“Unless I exceed their expectations,” he worries, “They won’t recognize my value, and I’ll lose them.”
But the endless struggle to be perfect is taking a toll.
Everyone else seems able to breeze through life with ease.
Meanwhile, it takes all of his effort to socialize or try to enjoy the things other people do.
And the more energy he exerts trying to “be normal,” the more isolated he feels.
He wishes he could find some support.
But he’s scared to share his concerns with loved ones lest they think he’s too needy or a burden.
So instead, he plasters on a smile and pretends everything is fine.
“As long as no one sees that I’m struggling,” he assures himself, “it doesn’t matter how I actually feel.”
Featured Review
We Have More Than 14 Years Professional Experience in Psychotherapy and Mental Health Counseling.
AFFIRMATIVE PSYCHOTHERAPY & MENTAL HEALTH COUNSELING
Hi, I’m Nick.
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YEARS OF EXPERIENCE0
CUPS OF COFFEEAnd if you can relate to any of Jaden’s experiences, you’re in the right place.
Together, let’s develop a plan to help you live, love, accept, and emerge as a more confident person in all areas of your life.
We’ll work to heal your inner child and process the past wounds that affect your perception of yourself and others.
Give yourself the tools to express yourself and the space to heal.
Show yourself love and compassion.
Become more assertive and self-assured so you feel safer with others and in your own skin.